by Dennis Rehbock | Dec 12, 2010 | Foot Types
There are basically three foot types. 1 the normal / neutral foot, 2 the high arched foot and 3 the flat / pronated foot. 1 This so called normal / neutral foot is the ideal normally functioning foot. It is an efficient foot and it is not very prone to biomechanical...
by Dennis Rehbock | Dec 8, 2010 | Foot Types, Uncategorized
The foot is designed to pronate / roll inwards a little when we walk or run. This slight pronation is NORMAL PRONATION. The pronation is a shock absorption mechanism of the foot. SO IT IS NORMAL. When the foot pronates too much – excessive pronation – it can cause or...